Bombay's 26 Most Delicious Vegan Dishes & Where You Can Eat Them

Unless you’ve been living under a rock for the last few years, or somehow chose to disconnect from all human interaction and social media, you’d have noticed that the food industry has been going through a rather important, though controversial, change. More and more people around the world are opting out of their cultural upbringings and embracing veganism. While it’s definitely been slower on the uptake here—after all, Indian cuisine is largely vegetarian and easily customisable to make it vegan—it’s beginning to catch on with those who’ve been brought up on more varied diets that include plenty of meat, seafood and dairy products. And in urban areas, everyone from curious teenagers to serious animal rights activists and well-seasoned hipsters is eschewing everything animal-related and swearing to a life of veganism instead.

The reasons are plentiful. For some, the biggest reason is to stop the exploitation of animals. For others, it’s about embracing a healthier lifestyle. And there are a few that even do it in their help to live cleaner and greener—there’s immensely convincing proof out there that animal agriculture as an industry is one of the greatest contributors to global warming and the environmental degradation of the Earth, and our over-consumption of such products is putting an enormous strain upon its natural resources.

At the end of the day, we’re clear on only one thing in the midst of a manic country that’s letting people be attacked based on their personal choices. It’s important to remember that what one chooses to eat is just that—a personal choice, and no reason to bring out the brickbats. But like everything else we do almost robotically in life, conditioning has and always will play a huge role and it’s important to weigh all the information out rationally and realise that we do have the agency to make a difference, should we choose to do so. As such we decided to put our own meat-loving ways aside for a few moments, and explore and disprove one of the greatest myths that exist around veganism. It can absolutely, 100 percent still offer up some delicious food options and we’re here to prove it to you.

From more local fare like South Indian paniyaram and oil-cooked dosas, to more upmarket farm-fresh options at delis and cafes across the city, if you’re a vegan, you might want to bookmark this one for the long haul.

[Note to readers: we’ve consciously stayed away from dessert options in this compilation, but we’ll back with an article dedicated to vegan desserts soon. Sit tight till then.]

I. Sevai at Amba Bhavan

At Amba Bhavan, the sevai’s something of a standalone. It’s the special and is thus only available on Tuesdays and Fridays, but if you pop over on another day, there’s no dearth of other options. We’d suggest trying the Jain versions of vada, with a generous helping of sambhar on the side (it’s one of the best in the whole Matunga district) and be rest assured, that you couldn’t eat something more delicious and cheaper as a vegan if you tried.

II. Paniyaram at Arya Bhavan

Despite the fact that most South Indian food can easily be made vegan by simply substituting butter or ghee for oil, and the fact that we’re crazy about Arya Bhavan’s idlis, we’re giving their Paniyaram a big, fat vegan thumbs-up, and a lot has to do with the amazing gunpowder (mulga podi) that accompanies it. Mix the magic powder with a little oil and swipe it up with the perfectly seasoned mini vadas they cook out of leftover idli batter.

Cost: Rs. 80

III. Hummus at Bad Café

Bad Café has been making quite a name for itself since it opened. The vegan dish of choice here for us, despite numerous more exciting options, remains the hummus for its excellent flavours. It’s made with black-eyed peas and green moong making it both a textural and flavourful delight. Other options include mushroom upma, kale tempura, roasted pimento salad and the pina y coco salad. What’s more, they even offer to make their coffees--the thing they’re best known for - vegan by substituting regular milk with cashew milk. Pro tip? Grab one of their Maison & Co. chocolate bars on your way out for an animal-cruelty free dessert. You won’t regret it.

Cost: Rs. 250

IV. Khau Swe at Burma Burma

When Burma Burma opened its doors, foodies were delighted to discover some truly tasty vegetarian fare. For once, even meat eaters didn’t groan at having been invited to dinner here. What we suggest you try is the Khau Swe. Choose between udon, hakka, whole wheat, or flat noodles and drench them in that delicious coconut milk curry. Remember to leave out the side dish with egg to make the meal wholly vegan. We doubt you’d even miss it.

Cost: Rs. 480

V. Khau Swe at BusaGo

Busa Go is Busaba’s on-the-go restaurant that prides itself on quick service, as well as timely deliveries. Their vegetarian khau swe is a staple order at the Homegrown headquarters and can easily be made vegan by simply omitting the serving of chopped boiled egg. The veggies are crunchy, the broth is unbelievably flavourful, and all the condiments add the kind of textural goodness we’re looking for in a wholesome meal. Best of all, it’s absolutely affordable.

Cost: Rs. 270

VI. Mysore Rawa Sada Dosa at Café Mysore

South Indian food can actually be largely vegan, if you think about it. Most of the milk they use is coconut and not dairy. So as long as you skip the large dollop of butter and ghee, painful as it might be, you can practically make almost any South Indian dish vegan if you want to. At Café Mysore, that bastion of South Indian cuisine, vegan option number one is the Mysore Rawa Sada Dosa—minus the white butter, of course. You can thank us after your third helping.

Cost: Rs. 60 

VII. The Multigrain Sandwich at Eat Around The Corner

The multigrain sandwich with lettuce, tomatoes, avocado pulp, jalapenos and a generous slathering of their vegan (eggless) mayonnaise is our vegan pick for Eat Around The Corner. They definitely get extra points for going all out and creating this special mayo and you’ll never complain that vegan food isn’t filling enough again.

Cost: Rs. 330

VIII. Mysore Upma Idli at Idli House 

As the name suggests, Idli House is all about idlis—and what a staggering variety they have. But here, the clear vegan winner is the Mysore Upma Idli. Vegans should really start praying to the Matunga gods that allowed for this haven of animal-friendly South Indian food to exist.

IX. Mixed Sprout and Red Rice Risotto at Le Pain Quotidien

It’s hard to exercise restraint at Le Pain Quotidien. Everything from their tartines to their quiches are usually excellent and we often find ourselves ordering a little bit of everything to quell our hunger pangs. For vegans, the mixed sprout and red rice risotto is a good bet for a main course. They have a ton of other vegan options too, including their carrot cake muffin, homemade granola parfait, the botanical porridge and their Detox and apple and fennel salads, amongst others, all of which are equally satisfying should you decide your palate’s craving something different.

Cost: Rs. 450

X. Char Grilled Vegetables & Couscous at Cafe Moshe’s

Moshe’s was one of the first restaurants to bring non-Chinese global cuisine to Mumbai and sort of catalysed our obsession with Middle Eastern food--another great cuisine for vegan folk. Our pick here is none other than the Char Grilled Vegetables & Couscous that comes with walnut, pomegranate, extra virgin olive oil, mint and lime. The Fresh Pear and Rocket Salad with alfalfa, cucumber lettuce and toasted walnuts in a mustard, orange and honey dressing is a good alternative, too.

Cost: Rs. 510

XI. Roast Garlic Polenta at Olive Bar & Kitchen

Olive’s Roast Garlic Polenta consists of grilled polenta cakes seasoned with roasted garlic served alongside ratatouille. The vegetarian shish touk is also a palate pleaser, as is the potato flatbread, and the burnt garlic and mild spiced vegetables in chilli garlic oil served with a fresh side salad. Basically, you have no dearth of delicious options here, and this is a great place to suggest for dinner if you friends don’t have the same eating habits as you. That way there’s something for everyone.

Cost: Rs. 650

XII. Dan Dan Noodles at One Street Over

At the all-new One Street Over, peruse the menu if you must, but when it comes to picking a vegan option, nothing comes quite as close as the Dan Dan Noodles. It’s vegan and gluten-free—rice noodles in a peanut-coconut broth topped with chilli oil and mushroom duxelle. It’s a major favourite of ours, and we often use it as a reminder that vegan food doesn’t have to compromise on either flavour or fullness. In fact, you wouldn’t even miss the animal products if everything tasted like this.

Cost: Isn’t listed, but is approximately Rs. 600

XIII. Thali at Hotel Ramashray

Hotel Ramashray is thankfully one of the worst kept secrets of the area that used to be called the mini-Madras of Mumbai—and they really are all about the business. Like we mentioned before, a lot of South Indian cuisine is (or can be made) vegan. At Hotel Ramashray, for your vegan dose, get the thali. We know it comes with curd, so just don’t eat that bit. Everything else on your plate is totally fine, and even more mouth-wateringly good.

Cost: Rs. 150

XIV. Eggplant Marinara Pizza at Ray’s Pizzeria

Let’s be honest, Ray’s Pizzeria isn’t the first place that comes to mind when you think of vegan food. But, they do love to surprise—and boy do they do it well. The eggplant marinara pizza is exquisite—a thin-crust base with tomato sauce, slices of grilled eggplant, garlic and basil, all drizzled with virgin olive oil. We’re willing to bet you won’t even miss the cheese and it has all the satisfying crunch and flavour of the rest of its pizzas. And if you’re looking for an alternative because you don’t like eggplant, try the Veganopoly sandwich or the fresh tossed salads, both get our vote of delicious.

Cost: Rs. 210 (nine-inch), Rs. 330 (12”) and Rs. 550 (15”)

XV. Bean Sprouts and Crispy Quinoa with Brown Rice Flakes at Smoke House Deli

Quinoa is still enjoying its moment in the sun as one of the world’s super foods and Smoke House Deli has decided to harness its nutritional quality for their vegan dish of Bean Sprouts And Crispy Quinoa With Brown Rice Flakes. The restaurants recently gone all out to welcome people of all eating habits into their midst with open arms and vegans and vegetarians will really enjoy their new health-conscious, and food-conscious menu. Assorted lettuce, bean sprouts and crispy quinoa are topped with pickled carrots and seasoned with chilly-guava emulsion.

Cost: Rs. 380

XVI. Khichdi at Soam

While we don’t dispute that the only reason we wait for a table at Soam is to greedily dig in to their stellar chaat, all of it gives way to the khichdi as far as our vegan vote goes. There are hundreds of different varieties (but you should avoid the ones that come with kadhi, since it’s made of curd) and it arrives piping hot and it’s good ol’ fashion comfort zone. Can’t argue with that.

Cost: Rs. 200

XVII. Breach Candy’s Awesome Okra at SodaBottleOpenerWala

Yes, we know this restaurant is a paean to all things Parsi, but SodaBottleOpenerWala also takes many much-loved Bombay classics and adapts them to suit their menu. Case in point: Breach Candy’s Awesome Okra, courtesy of the Breach Candy Club. It’s the club’s most famous vegan dish and sits proudly on SodaBottleOpenerWala’s menu alongside other culinary juggernauts. It’s a simple dish consisting of crisp-fried okra in a tasty masala. An alternative is the street food staple of kanda bhajis or the brinjal patio. Enjoy.

Cost: Rs. 265

XVIII. Upma at Sharda Bhavan

At Sharda Bhavan, try the upma and order a portion of bisi bele bhath (cooked in oil, not ghee) as well. By now, we hope you’ve come to trust our taste in South Indian goodness.

Cost: Rs. 40

XIX. Pankhi Chutni at Swati Snacks

At any given time, the gargantuan line outside Tardeo’s Swati Snacks deters even the most adamant diner. But if you’re patient, what awaits inside is absolutely worth it. While we usually can’t resist ordering their chaat, including the dahi batata puri, the vegan option at this eatery is the Pankhi Chutni. It’s a simple yet delicious little Gujarati dish that’s made by cooking rice flour batter between banana leaves. It takes hardly any time to cook and the result is a hot, fresh, steamy, almost dosa-like pancake that’s served with an even yummier pudina chutney and some delicious stuffed masala chilis.

Cost: Rs. 175

XX. Yellow Curry Pasta with Assorted Vegetables  at The Bagel Shop

We have our favourites at The Bagel Shop, but they’re all non-vegan. So when we decided to do this list, we stepped out of our comfort zone and decided to try the Yellow Curry Pasta with Assorted Vegetables, because, let’s be honest, life begins outside your comfort zone, right? Team it with a soy cappuccino and your meal is set. Additionally, it’s worth noting that The Bagel Shop has an all-new, and rather extensive, vegan menu.

Cost: Rs. 319

XXI. Sarson Aur Bathua Ka Saag at The Bombay Canteen

While it may hurt to go vegan at The Bombay Canteen, considering all the deliciousness on offer, the Sarson aur Bathua ka Saag is brilliant and is served with corn bread, white butter, and jaggery caramel popcorn. Other options worth considering are cheeseling jhal muri, served with potato, apples and mustard dressing, and the grilled dhokla chaat that’s topped with date chutney hara tamatar chutney and sev.

Cost: Rs. 375

XXII. Oven Roasted Chimichurri Tofu with Bulgur Pilaf at The Pantry

This vegan dish at The Pantry is served on a bed of red burgul pilaf with tomatoes pepper, and vegan tofu. The dish comes with chimichurri sauce on the side, which is made with herbs, garlic and vinegar. Get a vegan salted caramel chocolate shake to go along with it. It’s really good. Tip: If you go for breakfast, they’ve got great eggless waffles too.

Cost: Rs. 275

XXIII. Sweet and Sour Fried Brussels Sprouts at The Table

The Table’s Sweet and Sour Fried Brussels Sprouts with balsamic agrodolce (a traditional sweet and sour Italian sauce), roasted onion and walnut hits the spot every time. For a restaurant we rely on heavily for some of the tastiest carnivorous fare in the city, they sure don’t disappoint with their vegan offerings. If you’re not a fan of brussels sprouts try the Little Gem Salad, which consists of delicate herbs in a red wine vinaigrette, or the hummus, which comes with whole wheat flatbread, vegetable crudité, harissa, and ras el hanout (North Africa’s version of garam masala). The Table Farm Papaya Salad is wholesome too. It’s a herb salad with bird chilli and roasted peanuts.

Cost: Rs. 650

XXIV. Verdure Flatbread at The White Owl

This popular Lower Parel Brewery sees beer lovers by the dozens over the weekend. They’ve got ton of delicious food on their menu but our vegan dish of choice here is the verdure flatbread with rucola, roasted peppers, charred mushroom and garlic oil accompanied by fresh, house made tomato sauce. A very close second is the Moroccan Chickpea and Carrot, which has rocket, raisins and green onion doused in lemon juice and extra virgin olive oil.

Cost: Rs. 345

XXV. Signature Quinoa Burger at The Yoga House

You’d be hard pressed to find a healthier restaurant than The Yoga House in Mumbai. While a huge chunk of their offerings are (or can be made) vegan, their signature quinoa burger, called I AM DETOXIFYING outshines most other options for us. Quinoa (a great source of the protein you’ll miss as a vegan), watermelon seeds mixed with basil, coriander, and spring onions, is served with a homemade hummus. Simply delicious. Another good option is the poha with sprouts, if you come around breakfast time. Make sure to squeeze a little lime on top.

Cost: Rs. 370

XXVI. Peppery Vegetables with Tofu at Trikaya

When we think of Trikaya, we think of delicious seafood: prawns in butter-garlic, squid in basil chilli oil and the Vietnamese style chilli fish. But, we’re happy to say that their vegan offerings are just as good. The peppery vegetables with tofu are fresh and bursting with flavour, as is the exotic vegetables with cashew nuts and fresh red chilli.

Cost: Rs. 250

Researched by Nida Razack