“The Churning of the Ocean of Milk”, 1825, Karnataka. Edwin Binney 3rd Collection  The San Diego Museum of Art
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Could India's Ancient Relationship With Psychedelics Pave The Way For Modern Wellness?

Anahita Ahluwalia

Few substances in human history have captured the reverence and imagination of an entire civilization like Soma (सोम). Mentioned extensively in the Rig Veda, the oldest of the four Vedic texts, Soma was more than a drink. It was a divine bridge between the earthly and the celestial, a potion that promised immortality and spiritual liberation. For ancient Indians, Soma symbolized the ultimate quest: transcending the mundane to connect with the infinite.

But what was Soma? Was it a specific plant, a hallucinogenic fungus, or a metaphor for spiritual ecstasy? Why does this ancient ritual substance continue to intrigue us, thousands of years later, in a world of dopamine loops, mindfulness apps, and neuroscience? To understand Soma is to grapple with a profound truth about Indian civilization — its persistent pursuit of meaning and transcendence beyond the limitations of the human condition.

A drawing of what the Soma plant could have looked like.

The Rig Veda portrays Soma in exalted terms. In hymn 8.48.3, Stephanie W. Jamison and Joel P. Brereton translate the verse as:

We have drunk the soma; we have become immortal; we have gone to the light; we have found the gods. What can hostility do to us now, and what the malice of a mortal, O immortal one?

The hymns extol Soma’s brilliance, its golden hue, and its ability to expand consciousness and grant immortality. Prepared by pressing the juice of a plant and mixing it with water and milk, Soma was an indispensable component of Vedic rituals. Without it, the ceremonies were considered incomplete — lifeless.

Yet, despite its centrality, the identity of the Soma plant is shrouded in mystery. As the Vedic civilization spread across the subcontinent, the original source of Soma likely became inaccessible, substituted by other plants, and eventually faded into mythology. This forgetting of Soma, a substance once integral to divine communion, hints at the fragility of cultural memory even in deeply spiritual societies.

A painting depicting the making of the Soma drink in a cauldron.

In modern times, scholars, botanists, and mystics have debated what Soma might have been. Some, like R. Gordon Wasson, have suggested it was the hallucinogenic Amanita muscaria (fly agaric mushroom), whose red cap and white spots feature in Siberian shamanic rituals. Others propose Psilocybe cubensis (magic mushrooms), cannabis, or even Ephedra, a plant known for its stimulating effects.

Each hypothesis attempts to reconcile the descriptions in the Vedic hymns with known properties of these substances. Was Soma truly hallucinogenic, as some claim? Or was its power more symbolic, tied to ritual and collective intent rather than chemical properties? In either case, its role as a “technology of transcendence” is clear. Soma enabled ancient Indians to experience the dissolution of self, glimpsing a unity with Brahman — the ultimate reality.

R Gordon Wasson's book meticulously explores the use of magic mushrooms in traditional societies.

India’s relationship with mind-altering substances extends far beyond Soma. Cannabis, for instance, is celebrated in Hindu rituals, particularly during festivals like Shivaratri, where bhang is offered to Lord Shiva. Similarly, wild honey, which can have intoxicating properties, has long been used in tribal rituals across the subcontinent. These substances were never viewed as mere escapes from reality but as sacred tools to deepen spiritual insight and communal bonding.

Unlike Western traditions, where altered states were often stigmatized, Indian spiritual practices embraced them as paths to transcendence. These practices were rooted in discipline and reverence, ensuring that substances like Soma were consumed within a sacred framework. This cultural ethos ensured that their use was purposeful, aimed at elevating the spirit rather than indulging the senses.

The ancient Indian understanding of Soma finds surprising echoes in contemporary neuroscience. Psychedelics like psilocybin and LSD, once dismissed as dangerous, are being rediscovered as tools for healing. Studies show their potential to treat depression, anxiety, and PTSD by disrupting rigid neural pathways. These substances, like Soma, offer a reorientation of the mind toward light, connection, and purpose.

The parallels between ancient Soma rituals and modern psychedelic therapy are striking. Both recognize the importance of context. Soma was consumed in structured ceremonies, accompanied by hymns and meditative practices. Similarly, modern research emphasizes controlled environments, guided experiences, and integration therapy to maximize the benefits of psychedelics.

Watercolor painting from a Bhagavata Purana manuscript: the Churning of the Cosmic Ocean. Maharashtra, circa 1800.

The legacy of Soma is deeply embedded in the Indian psyche. It represents a culture that dared to explore the boundaries of consciousness, seeking meaning beyond the material and the measurable. As the world grapples with mental health crises and a yearning for deeper connection, India’s ancient wisdom offers a roadmap. The resurgence of interest in psychedelics is a rediscovery of timeless truths. By integrating ancient practices with modern insights, we can reimagine Soma as a symbol — a reminder that transcendence, whether through ritual, meditation, or psychedelics, is as vital today as it was in the Vedic age. As the Rig Veda proclaims: We have drunk the Soma; we have become immortal. Perhaps, in rediscovering Soma, we too can find a path to immortality — not of the body, but of the spirit.

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