Practice Mindful Living At This Beachside Wellness Resort In Kerala

Practice Mindful Living At This Beachside Wellness Resort In Kerala

In our fast-paced lives, we often end up feeling stressed, burnout, anxious, and frustrated. These moments of heightened emotional and mental state can be taxing. So it’s important for us to step back, slow down, and unwind.

Offering the perfect escape from the hustle-bustle of the city is Rockholm At The Light House Beach. Located in the coastal town of Kovalam in Kerala, this wellness resort is equipped with expert yoga practitioners who’ll help you set out on the path of communion of the body, mind and spirit with the help of ayurvedic physicians who can offer a more holistic wellness approach.

Encouraging mindful living, the seaside hotel, that has existed since the 1980s, offers uninterrupted views of the sea along with the landmark red and white lighthouse on Kurumkal Hill. They believe their location tucked away from the chaos of city life, “ ...encourages you to mindfully embrace the ebb and flow of the ocean tides, the symphony of the winds and the breathtaking sunsets. A tranquil reminder to slow down, awaken and enjoy the ‘Present.”

The minimalist wooden aesthetic of their rooms further heightens this sense of stimulation allowing you to truly immerse yourself in the surrounding natural environment and truly embrace calm.

Learn more about them here.

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