A Wellness Club In Delhi Is Reimagining What Women-Centric Care Can Look Like

Women account for a significant share of India’s wellness economy. Industry estimates suggest that women make up nearly two-thirds of wellness consumers globally, and India broadly reflects that pattern — from fitness memberships and yoga studios to skincare, nutrition, and mental health services. Out of the total footfalls in India’s health and wellness centres, reportedly 53.7% are women. Yet despite being the primary participants in this rapidly expanding economy, relatively few wellness spaces are designed around women’s bodies, health, safety concerns, or social realities. This is part of a broader global phenomenon that assumes male bodies can represent humanity as a whole. In her book ‘Invisible Women: Data Bias in a World Designed for Men’, Caroline Criado-Pérez writes: “The result of this deeply male-dominated culture is that the male experience, the male perspective, has come to be seen as universal, while the female experience—that of half the global population, after all—is seen as, well, niche.”

Evolve, a women-only wellness club at Delhi’s Dhanmill Compound, attempts to address this imbalance by placing women’s wellbeing, rest, and community at the centre of its design. Founded by entrepreneur, gallerist, and wellness advocate Anu Bajaj and her son Shivam Bajaj, Evolve is an urban sanctuary where women can focus on their health — both mental and physical — without the social pressures that often accompany public fitness and leisure spaces in India. In a society where women’s presence in public spaces is still shaped by questions of safety, scrutiny, and cultural expectation, environments created specifically for women can offer something rare: the freedom to move, rest, and exist without overwhelming self-consciousness.

This is particularly visible in the realm of health and exercise. Many women navigate gyms, parks, and wellness centres that were not designed with their comfort or privacy in mind. Women-only spaces attempt to address that imbalance by creating environments where exercise, recovery, and social connection can exist without judgement or intrusion.

Spread across 6,000 square feet and designed by architect Amith Chhabra of Studio LCD, Evolve has been purpose-built as a calm urban retreat. Inspired by the fluidity and resilience of water, the interiors expand through interconnected zones — from a members’ lounge and gym to Pilates and yoga studios, meditation spaces, recovery rooms, and a spa. The design emphasises gradual transitions from activity to stillness, reflecting a philosophy rooted in balance and restoration.

The club brings together a wide range of wellness practices under one roof. Members can participate in Pilates, yoga, strength training, and physiotherapy sessions, alongside therapies such as infrared sauna, red-light therapy, sound healing, and massage treatments. Personalised nutrition plans and women-specific recovery protocols form another part of the offering. Traditional healing systems like Ayurveda are incorporated as one element within a broader evidence-led approach. Evolve also includes a wellness bar curated by Subko Coffee Roasters, serving matcha, functional blends, and adaptogenic drinks designed to complement its wellness programs.

The significance of spaces like Evolve extends beyond fitness or self-care. In India, women often shoulder an invisible economy of caregiving — balancing work, family responsibilities, and social expectations with little time reserved for themselves. A women-first environment can offer something deceptively simple but profoundly necessary: the permission to pause.

By bringing together movement, recovery, and conversation within a shared environment, Evolve also gestures toward another possibility — that wellness is not only an individual pursuit but a collective one. In spaces where women can gather, exercise, and rest together, wellbeing becomes less about performance and more about solidarity.

As India’s wellness sector continues to expand, the rise of women-focused spaces like Evolve signals a broader cultural shift: one that recognises that women deserve environments designed not just for their participation, but for their comfort, autonomy, and care.

Follow @evolveforher on Instagram.

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